Want to figure out what’s stopping you from getting the sleep you need?
Tried all the quick fixes you can, and still aren’t seeing the change you want to see?
Sleep Recovery™ is here to help you get to the root of your sleep problems, set you on the right path with personalised knowledge, tools and simple doable practices that repair your ability to rest, sleep and have the energy to enjoy your days.
As seen in:
How Sleep Recovery™ Can Help You
Free Resources
Free access to Sleep Recovery practices, tools and perspective.
Rest better
Deploy our tools to help you recover and rest more effectively.
Expert Support
Get 1:1 help from Lisa or one of our Sleep Recovery™ Professionals
Get The Book
Sleep Recovery lets you learn about your sleep at your own pace.
Free Resources
You'll find a range of Sleep Recovery™ tools, practices and resources from our Practitioners on our Blog.
Find A Sleep Recovery™ Practitioner
Find a Sleep Recovery™ Professional local to you who specialises in helping your specific needs.
1:1 Sleep Recovery™ with Lisa Sanfilippo
Work with Sleep Recovery™ Founder, Lisa Sanfilippo to get you on the road to better sleep.
Sleep Recovery™ for
Businesses & Organisations
Sleep Recovery™ workshops & seminars help your organisation to sleep better, create more productivity, harmony and ease.
"I can slow down my busy mind better with new tools"
Cornetta
"This course has been life changing on a personal level."
Julia
Free Resources
Lead Magnet
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